Midwife & Pregnancy Yoga - 20th October

Service Description

Join us for a special Midwife & Pregnancy Yoga Evening designed to help you slow down, learn something new and take some time for yourself during pregnancy. Hosted at Cupcake Kangaroo, Wooburn Green (located between High Wycombe and Beaconsfield) . This intimate workshop is suitable for women from 12 weeks of pregnancy and is limited to just 12 spaces. An evening designed to give you a chance to slow down, switch off from everyday life and spend some dedicated time preparing for birth in a calm, supportive and intimate environment. 🕯️ Dimmed lighting & candlelight 🌿 Essential oils & beautiful scents 🫖 Warm drinks & cosy conversation 🤍 A safe space to ask questions openly and honestly 🌿 Midwifery-led birth preparation Chloe from Chloe’s Classes is a practising midwife, qualified health visitor, hypnobirthing instructor, breastfeeding counsellor and mum of two. During a relaxed 45-minute session, we’ll explore: ✨ The incredible role of your brain during labour ✨ The hormones that support birth - and how we can optimise them ✨ How movement, positioning and biomechanics can help your baby navigate through your pelvis ✨ Creating a birth environment where you feel safe, calm and supported ✨ And one of our favourite conversations… how your birth partner can confidently support you, without needing to ask you a million questions when you're in labour! 😉 There’ll then be a short break to use the toilet, grab a drink and ask any questions before we move into… 🧘‍♀️ Pregnancy Yoga with Nicola Nicola from Yoga by Nicola is a qualified Pregnancy Yoga instructor of 13 years and a mum herself. She will guide you through 45 minutes of calm, relaxing pregnancy yoga - giving you the opportunity to breathe, move and reconnect with your body. And when the session finishes, you're very welcome to stay for a complimentary drink and a chat if you'd like. 🤍 and your leave with a packed goodie bag. Our first evening was such a special one. Women arrived carrying questions, hopes and perhaps a few worries about birth… …and left feeling more informed, calmer and more confident. That's exactly why we wanted to create these evenings. Not another busy evening of information to take in. Just a little time for you. To pause. To breathe. To ask the questions you've been thinking about. To connect with other local women. And to feel a little more prepared for the journey ahead. ✨ Spaces will be limited to keep the group intimate. We can't wait to welcome you!