Praise

Thank you so much for the 6 week pregnancy yoga course. I felt the classes helped me focus on my pregnancy as my life is always so busy so it was great to really connect with my baby. I feel I have got my breathing under control and I feel a lot more relaxed when I think about labour. Nicola is a great teacher who made me feel very welcome and I always looked forward to the class. 

Shelley

I started pregnancy yoga at 29 weeks. The course taught me to relax and concentrate on my breathing. Nicola is very experienced and teaches moves for the stages of pregnancy. I'm looking forward to attending postnatal classes! 

Angela

‘Nicola recently hosted a Hatha Yoga session for our team as part of our companies Wellness Wednesday program. The practice took place on our deck on a very sunny day and was thoroughly enjoyed by everyone who took part. Nicola ensured the session was suitable for all levels and kept it fun. Thank you so much Nicola – we look forward to another practice with you soon. ‘